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Ogbono soup. I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria.

Ogbono Soup does not draw if you cover the pot! Come with me let's settle these Ogbono Soup complaints once and for all. On this page, I will show you how to cook. arab cook Ogbono soup using 16 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Ogbono soup

1. You need of Stock.
2. Prepare of Stock water.
3. It's of Stock fish.
4. You need of Dry fish.
5. It's of Locust beans (raw).
6. Prepare of Garlic paste.
7. You need of Ginger paste.
8. Prepare of Cray fish.
9. You need of Soup.
10. It's 1/2 bottle of Palm oil.
11. It's of Ponmo.
12. Prepare of Grounded Ogbono 1 big size tin.
13. It's of Meat.
14. It's of Seasoning.
15. It's of Salt.
16. It's of Dry peeper.

Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono soup is popular everywhere in Nigeria and neighboring countries too. Each region has its own variations, but meat, greens and ogbono seeds are the common elements.

Ogbono soup instructions

1. Wash and prepare your ponmo(ganda) and boil it(it should not be too soft) when done wash it and drain transfer it Into a pot add seasoning, salt and small amount of water and bring to boil, pour it inside a colander and wash it again.
2. In a pot add stock water, stock fish, dry fish, locust bean (here I used both raw and dry, you can add both or single as desired), garlic paste, ginger paste and cray fish. Bring it to soft then keep aside.
3. In a different pot add palm oil and fry.
4. Add grounded Ogbono and fry together.
5. Put dry pepper, add seasoning.
6. Add In ponmo.
7. Add in stock water/water, put in meat, leave it for 5 mins then add in ugu leaves and allow to simmer for 10 mins or until it draws.
8. N/B.
9. Immediately after adding Ogbono, lower the fire and continue stirring it, do not add a lot of water.
10. Done.

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. See recipes for Ogbono soup, Title: six recipes ogbono soup too. Ogbono soup also called Apon is another Nigerian soup called draw soup because of its slippery and slimy texture. Let me show you how to cook Ogbono soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe.